The Causes And Treatment For Recurring Acne in Singapore

Acne Treatment in Singapore

Acne is a condition that impacts millions of people around the globe. Although it is most common during the teenage years, it can occur as a young adult and even in fully grown adults who have never experienced acne in the past. When this happens, it can be both very stressful and extremely difficult to get rid of. Many adults have tried and tested every lotion, serum and treatment out there, but simply can’t find the root cause of the problem. However, these adults are often going about it the wrong way. Rather than looking for a treatment, they should be looking to understand what’s causing their sudden acne outbreaks.

It can be extremely disappointing for young adults to wait until their 20’s to grow out of their acne, only to find that these breakouts haven’t come to an end. Accepting that you will have to continue experiencing acne is difficult, however there are many affordable acne treatments in Singapore that can help ease the problem.

The best way to tackle acne is to first understand what is the main cause of the outbreaks. To do this, keep a record of what you do before an outbreak occurs, then note down what you did when it died down. Over time, you will begin to notice key trends that occur prior to an outbreak.

What Causes Acne?

The short definition of acne is simply a clogged pore. Your pores are the openings that surround your hair follicles and play an extremely important part of your overall skin health. Every day, your glands secrete sebum (oil) through the pore opening. This oil helps to keep your skin soft and also protects it from day to day dangers. However, sometimes your pores can become blocked. They can be blocked by several different things such as dirt, bacteria, excess oil and dead skin cells, which results in a spot or acne.

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In order to prevent acne, it’s important that you try to take a proactive approach. A simple routine of cleansing and exfoliating can help to prevent acne for many people. Unfortunately for many others, this situation can be more complex. For individuals who are already taking these measures and still experiencing acne, it can be very frustrating. Here are some of the main causes you should be aware of.

1. Changes In Your Hormones

Hormonal fluctuations, such as those experienced during a menstrual cycle can often be one of the main causes of acne. According to scientific research, an increase in the hormone known as progesterone can result in acne as it results in an increase of sebum. Male hormones such as testosterone can also result in an increase of sebum and will also increase the risk of acne in all genders. Increase in hormones will often result in cystic acne around the chin, the neck and the back. It can be both very uncomfortable and painful for the individual, who may need to seek treatment for recurring acne in Singapore.

2. Increased Levels Of Stress

Science has shown a clear link between chronic stress and issues with an individual’s skin. Though not proven yet, the hormone cortisol (which is released as a result of stress) may be responsible for this increase in skin problems and in particular, acne. When someone is stressed, their adrenal glands will release cortisol. This hormone can be produced locally in hair follicles and several different skin cells.

Cortisol itself plays an extremely important role in the body. It helps with your immune system, digestive system and your neurological systems which will impact your daily mood. Every day, the levels of cortisol in your body will naturally fluctuate over time and whilst this isn’t a bad thing, it can adversely impact your skin in several ways.

3. Living In high Pollution Areas

As cities around the globe become more polluted than ever before, we are starting to find a clear link between the environment of an individual and their quality of skin. Those living in cities full of dirt and UV radiation are significantly more prone to acne development. Although we don’t fully understand the ways in which pollution will contribute to acne, excess dirt and grime which can be caused by touching your face will increase your risk of clogged pores. With a daily cleansing routine, you can help to remove this dirt and reduce the risk of acne development.

Acne Treatments

Once you have discovered the main cause of your acne, you can begin fighting back. There are several affordable acne treatments in Singapore that can help with reducing your acne. Here are the most popular options.

Topical Treatments

The first thing to remember when fighting acne is to remember that you’re not alone. There are many scientifically backed ingredients you can use to reduce the impact it has on your life. Remember, there is no one ingredient that will work for everyone. Try several different products, each for a few weeks at a time to see if you can notice any changes in your skin. The process is slow, so it’s important that you’re persistent.

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Exfoliation is a process that should be done 2 to 3 times a week. It can help to prevent and treat acne, making it the ideal option for millions of individuals. Both chemical and physical exfoliants are available. Test both to find out which works for you in regards to keeping your pores clear and preventing breakouts. You can also use leave-on or mask products which will stay on your skin for a few minutes before cleansing it.

How To Choose The Right Clinic With Ultrasound

ultrasound in Singapore

Choosing an ultrasound clinic in Singapore is a big decision and one that must be taken with caution. This will be the clinic you use for all of your ultrasounds and therefore you want to make sure you make the right choice. As the demand for 4D ultrasound scans begins to increase, many new ultrasound clinics are beginning to open, most of which offer baby scan experiences at a competitive price. However, the quality of experience offered by each of these businesses differs from one to the next, making it extremely difficult for individuals to find the best option for them. It’s also extremely sad when expectant parents pay for a private scan, only to be left with low-grade images.

To help you choose the best clinic with ultrasound for you, we have created a guideline you can follow. This guideline will make sure you find a clinic that suits your needs, providing you with a professional, friendly service whilst guaranteeing high-quality images with each visit. Here are the top tips you should use.

1. Look For An Approved and Regulated Scan Provider

When looking for an ultrasound clinic in Singapore the first thing you must do is check they are regulated. Though not common, there are some clinics who will try to operate without the right regulations. Make sure that you are being looked over by fully qualified healthcare professionals with a license to perform ultrasound scans. This will avoid you being scammed by a company. If you are unsure as to whether or not the business is regulated, ask for proof. However, this will usually already be shown directly on the website.

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2. Ask About Previous Experience

Although experience does not necessarily determine the overall quality of a service, it is certainly a good sign. No business is able to operate for years if the service they offer is poor. The more experience a business has, the better their service is likely to be. You can also ask about previous situations that are similar to yours. The best clinics will make sure their team consists of highly qualified, highly skilled healthcare professionals who will make sure you leave the clinic every time feeling completely satisfied with your time there.

3. Make Sure The Equipment Is Up To Date

They will choose cheaper, less reliable models rather than utilizing the best technology. In general, you should look out for the latest ultrasound machines.

4. Make Sure Safety Precautions Are In Place

Much like any medical practice you attend, you want to make sure the equipment and facilities are completely safe for you and your baby. Ask a member of staff how often the baby scans are inspected and tested and make sure they’re certified completely safe.

5. Look For A Complete Service

Ask the clinics in question whether or not their sonographers are specialized in diagnostic ultrasound scanning. If they say they are, they will be able to provide you with a souvenir scan whilst simultaneously assessing the health and growth of your unborn child. This will help to make sure development is going as it should.

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6. Ask For Pregnancy Report

Ask the clinic whether or not they offer a pregnancy report. This report will provide you with all the data that is gathered throughout the scanning process. It includes several different measurements including the estimated due date, destination age and even more detailed measurements such as the current position of the baby inside the womb.

7. Look For Proof Of Excellent Customer Service

It’s okay for an ultrasound clinic to brag about qualifications, but what are their levels of customer service like? This is just as important as any qualification they may have. Make sure they offer a friendly approach in which you feel cared for by the members of staff. In order to do this, look at previous reviews available on the site. Were the team praised for their approach to their clients? You can also gain some personal insight through your initial call. Was the team member who answered the phone friendly? Or did they make you feel uncomfortable? If they made you feel uncomfortable, it’s likely that the clinic in question isn’t for you.

8. Ask About The Facilities

You want to feel as relaxed as you possibly can during each visit. Make sure the clinic you choose has facilities that suit your expectations. In general, modern, comfortable clinics will not only help you to feel at ease but will also utilize the best scan technology. If you want more information, you can also ask how often the clinic is cleaned and what precautions are used to make sure the clinic is safe for each patient.

9. Ask If Others Can Join You During Your Scan

A pregnancy is an extremely exciting time for the family. During your scan, the last thing you want to feel is alone. Most clinics will allow you to have multiple guests during your scan, which will help you to feel relaxed and at ease during the whole process.