The Causes And Treatment For Recurring Acne in Singapore

affordable acne treatment Singapore

Acne is a condition that impacts millions of people around the globe. Although it is most common during the teenage years, it can occur as a young adult and even in fully grown adults who have never experienced acne in the past. When this happens, it can be both very stressful and extremely difficult to get rid of. Many adults have tried and tested every lotion, serum and treatment out there, but simply can’t find the root cause of the problem. However, these adults are often going about it the wrong way. Rather than looking for a treatment, they should be looking to understand what’s causing their sudden acne outbreaks.

It can be extremely disappointing for young adults to wait until their 20’s to grow out of their acne, only to find that these breakouts haven’t come to an end. Accepting that you will have to continue experiencing acne is difficult, however there are many acne treatments in Singapore that can help ease the problem.

The way to tackle acne is to first understand what is the main cause of the outbreaks. To do this, keep a record of what you do before an outbreak occurs, then note down what you did when it died down. Over time, you will begin to notice key trends that occur prior to an outbreak.

What Causes Acne?

The short definition of acne is simply a clogged pore. Your pores are the openings that surround your hair follicles and play an extremely important part of your overall skin health. Every day, your glands secrete sebum (oil) through the pore opening. This oil helps to keep your skin soft and also protects it from day to day dangers. However, sometimes your pores can become blocked. They can be blocked by several different things such as dirt, bacteria, excess oil and dead skin cells, which results in a spot or acne.

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In order to prevent acne, it’s important that you try to take a proactive approach. A simple routine of cleansing and exfoliating can help to prevent acne for many people. Unfortunately for many others, this situation can be more complex. For individuals who are already taking these measures and still experiencing acne, it can be very frustrating. Here are some of the main causes you should be aware of.

1. Changes In Your Hormones

Hormonal fluctuations, such as those experienced during a menstrual cycle can often be one of the main causes of acne. According to scientific research, an increase in the hormone known as progesterone can result in acne as it results in an increase of sebum. Male hormones such as testosterone can also result in an increase of sebum and will also increase the risk of acne in all genders. Increase in hormones will often result in cystic acne around the chin, the neck and the back. It can be both very uncomfortable and painful for the individual, who may need to seek treatment for recurring acne in Singapore.

2. Increased Levels Of Stress

Science has shown a clear link between chronic stress and issues with an individual’s skin. Though not proven yet, the hormone cortisol (which is released as a result of stress) may be responsible for this increase in skin problems and in particular, acne. When someone is stressed, their adrenal glands will release cortisol. This hormone can be produced locally in hair follicles and several different skin cells.

Cortisol itself plays an extremely important role in the body. It helps with your immune system, digestive system and your neurological systems which will impact your daily mood. Every day, the levels of cortisol in your body will naturally fluctuate over time and whilst this isn’t a bad thing, it can adversely impact your skin in several ways.

3. Living In high Pollution Areas

As cities around the globe become more polluted than ever before, we are starting to find a clear link between the environment of an individual and their quality of skin. Those living in cities full of dirt and UV radiation are significantly more prone to acne development. Although we don’t fully understand the ways in which pollution will contribute to acne, excess dirt and grime which can be caused by touching your face will increase your risk of clogged pores. With a daily cleansing routine, you can help to remove this dirt and reduce the risk of acne development.

Acne Treatments

Once you have discovered the main cause of your acne, you can begin fighting back. There are several acne treatments in Singapore that can help with reducing your acne. Here are the most popular options.

Topical Treatments

The first thing to remember when fighting acne is to remember that you’re not alone. There are many scientifically backed ingredients you can use to reduce the impact it has on your life. Remember, there is no one ingredient that will work for everyone. Try several different products, each for a few weeks at a time to see if you can notice any changes in your skin. The process is slow, so it’s important that you’re persistent.

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Exfoliators

Exfoliation is a process that should be done 2 to 3 times a week. It can help to prevent and treat acne, making it the ideal option for millions of individuals. Both chemical and physical exfoliants are available. Test both to find out which works for you in regards to keeping your pores clear and preventing breakouts. You can also use leave-on or mask products which will stay on your skin for a few minutes before cleansing it.

Why Having A Good GP Nearby Is Important

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Knowing that you’re supported medically is a great feeling. The ability to visit your GP if anything is wrong is truly something that we take for granted and can be found simply by searching for a good GP near me. If you have any kind of medical needs from flu symptoms, a horrible back pain, or an unexpected rash, a 10-minute appointment can have you sorted. Your physician can provide you with a comprehensive solution to any healthcare situation. However, by having a family GP near your home brings with it additional benefits.

In certain medical emergencies, visiting your GP may not be an option. An emergency is the only time you should end up in the emergency room, however many individuals use this as their primary source of care. This can not only cause problems for the medical department but will also cost you more in the long term.

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By searching for a cheap doctor near me, you can find a GP who can treat not only yourself but your entire family. You can build great relationships with the staff, who can provide you with expert care when you need it. Here are some of the main benefits of using a family GP near your home.

1. Family Physicians Will Stay With you Throughout Life

It is a well-known fact that most people hate seeing their GP. Whether they’re afraid of seeing the doctor or ashamed of the problem they have, they will avoid going to the doctors until things become very severe. However, by working with a family physician, you can develop a healthy relationship in which you trust your doctor. This is fantastic for children, who can go through their life seeing the same doctor.

This is significantly better than visiting the emergency room every time you feel ill. You will always be with the same GP, who will understand your medical history and personality. They will make you feel comfortable with each appointment and ensure you never have to dread that visit to the doctors.

2. A Family Doctor Will Know Your Family History

As the medical field becomes more advanced, we are now discovering the link between your genetics and the risk of developing particular diseases. Once a doctor has treated you for years, they will know both your medical history and the medical history of your family. This will help them to provide you with a more accurate diagnosis, watch out for any risks regarding medication, and monitor any changes to your health that occur as you grow.

As your family doctor would have worked with multiple generations of your family, they can also store the medical history of your family. This brings with it a wide range of benefits. For example, if they know that you have a grandparent who had cancer, it is possible that you may be more at risk of developing that type of cancer.

3. Family Doctors Can Treat More Than You Think

It’s important to remember that any GP went to medical school. During this process, they developed a wealth of experience and knowledge within the medical field. As a result, they are able to treat a wide range of different conditions. They can help you to manage any chronic conditions you suffer from, including heart disease, diabetes, and arthritis. In addition to this, they can help with pregnancy and acute situations such as minor injuries and sinus infections. Some GP’s can also perform various on-the-spot blood investigations, complete minor surgical treatments such as stitching up a wound, draining an abscess, excising a lump, performing bedside ultrasound, or freezing a wart.

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4. They Have Many Links To Specialists

Although your GP may not have the medical specialization of other specialists, they will have links to other experts. For example, if you suffer from heart disease or cancer, they will know someone personally who can help you. Alternatively, if you have suffered from a sports injury, it is likely they will know a local physiotherapist who can cater to your needs. It is very likely that this other expert will work in a similar fashion to your doctor. This will help to put you at ease knowing that you’re under the care of someone who is trusted by your GP.

If you don’t already have a link to a local family doctor, then simply search for a good GP near me. There will be many different options to choose from, such as Anteh Dispensary who care for thousands of patients every year. The sooner you begin developing this long term relationship, the sooner you can begin to enjoy the benefits that come with it. Your children will also be able to enjoy these benefits and will also experience a more in-depth medical treatment with each checkup.

HIV in Singapore: Importance of Early Identification & Testing

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According to MOH Singapore, there were reportedly 250 new cases of human immunodeficiency virus (HIV) infections in 2021. As of the end of that year, there were 9,129 individuals living in Singapore who were HIV-positive, with 2,255 of them having passed away. Between 2007 and 2017, the annual number of new HIV diagnoses among Singaporeans fluctuated between 400 and 500. In 2018 and 2019, this figure dropped to approximately 320, and further decreased to 261 in 2020.

Identifying HIV during the acute phase (prior to seroconversion) is critical, as this phase is short, characterized by a high viral load, and appears to play a disproportionate role in transmission.

Comparison Between 3rd and 4th Generation HIV Testing

Although the standard procedure for HIV testing involves using a highly sensitive and accurate third-generation HIV-1/HIV-2 antibody immunoassay followed by additional testing to confirm reactive results, it has certain limitations. For instance, this method cannot detect acute infections and may struggle to distinguish between HIV-1 and HIV-2.

Furthermore, negative or undetermined Western blot results during early seroconversion can cause a delay in diagnosis. To address these challenges, the Clinical Laboratory Standards Institute (CLSI) and the Centers for Disease Control and Prevention (CDC) have developed an alternative testing method.

The alternative approach commences with a 4th generation rapid HIV test, which aims to detect both HIV antibodies and the HIV p24 antigen. This type of test has the potential to detect HIV during the acute phase of infection since the p24 antigen can be detected prior to seroconversion. Following seroconversion, when the p24 antigen is no longer detectable, the addition of HIV-1/HIV-2 antibodies enables detection.

The 4th generation HIV test can detect HIV earlier than previous testing methods because it can identify p24 antigens in the blood, indicating the presence of certain viral proteins associated with HIV. This provides conclusive evidence of HIV presence in the blood, with detection possible as early as two to three weeks following exposure using 4th generation testing.

At Anteh Dispensary, third and fourth-generation test kits are available for HIV testing, with the former having a testing window of 4-12 weeks and the latter having a shorter window of 2-4 weeks.

When and How to Get Tested?

Blood testing is the most widely used method for detecting HIV, the virus responsible for AIDS. The test looks for antibodies to the virus that are present in the bloodstream of infected individuals. It is crucial for those who have been exposed to the virus to undergo testing as soon as possible. However, it is important to note that follow-up testing may be necessary as it can take between six weeks and six months for antiviral antibodies to develop.

If you have engaged in unprotected intercourse, shared injecting equipment, or suspect that you may have been exposed to HIV, it is advisable to undergo the 4th generation HIV test in Singapore promptly. However, if you have any concerns or doubts, it is best to seek advice from a healthcare professional before proceeding with testing.

If you are pregnant, it is crucial to undergo an HIV test to determine your status and prevent transmission of the infection to your unborn child. It is recommended that all pregnant women undergo HIV testing as part of routine antenatal care.

The type of HIV testing service recommended may vary depending on the duration of exposure. HIV antibodies can take up to 12 weeks to appear in the bloodstream, making it challenging to detect early infection. In some cases, it may take four weeks or longer for an infection to show up in the test results.

Despite this, we highly recommend visiting the PEP HIV Singapore clinic and getting tested for HIV as soon as possible, even if it may not be visible in your bloodstream. We suggest getting tested again two to four weeks later to confirm the results and detect any changes in your bloodstream that may arise.

If you suspect that you may have contracted the infection more than three months ago, please inform us so we can adjust the testing accordingly. If you have not exhibited any symptoms after four weeks, there is a good chance that you may be free from the infection. However, we always recommend visiting our clinic for a quick HIV test to ensure accurate results.

How often should I have 4th Generation HIV tests?

If you frequently engage in unprotected intercourse, it is advisable to undergo annual testing for HIV and other sexually transmitted infections (STIs), even if you do not believe that you are infected. If you engage in unprotected intercourse with multiple partners, it is recommended that you get tested more frequently.

For individuals who engage in transactional intercourse or men who have intercourse with men (MSM) and engage in unprotected intercourse with new or casual partners, it is crucial to undergo testing every three months for HIV.

At Anteh Dispensary, 4th generation testing is utilized for HIV screening, which is highly accurate and can detect most infections after 45 days of exposure. However, to ensure a reliable result, we recommend retaking the HIV test 90 days after exposure.

If you suspect that you may have been exposed to HIV, you should seek care right away, without waiting for a diagnosis. Post-exposure prophylaxis (PEP) medication, when taken within 72 hours of exposure to the virus, can help to prevent the development of the infection.

To get an anonymous HIV test at our clinic, simply walk in and inform our staff that you need one. No identification is required, and you will be assigned a number to protect your anonymity. We do not accept phone reservations, as we are a walk-in clinic.

Additionally, we provide pep and prep drugs if needed, and we are a government-designated anonymous HIV screening center with a history dating back to the 1980s.

What Hair Loss Treatment is the Option For You?

Hair Loss

Unfortunately, in the modern world, we still experience hair loss. Even with our abundance of technology, many individuals will experience hair loss throughout their lives. This impacts both men and women and can have a wide array of impacts from person to person. For some, hair loss is accepted as part of life. However, for others, they wish to retain their hair as it once was. The way of doing this is to visit a professional hair loss clinic, here; they can diagnose the causes of your hair loss, as well as provide you with comprehensive solutions as to which procedure will be the for you.

Diagnosis for Hair Loss

Before making any diagnosis, a doctor will usually provide you with a physical examination; ask about your diet, your hair routine as well as the medical history of your family. They may also ask you to take tests such as:

Blood Tests: These can help to uncover any unseen medical conditions that can result in hair loss.

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Pull Test: Your doctor will pull several hairs from your head to see how many come out. This will help to determine what stage of hair loss you are at.

Scalp Biopsy: During this test, your doctor will scrape samples from the skin or a few hairs that have been plucked from your scalp. They will then be examined under a microscope. This can determine whether or not your hair loss is being caused by an infection.

Light Microscopy: A special instrument will be used to examine hairs trimmed at the base. This helps to discover any potential disorders of the hair shaft.

What Treatment is the for Me?

Luckily, due to modern technology, there are a number of effective treatments for certain types of hair loss. As a result, it is possible to slow down hair loss and reverse it altogether. With certain conditions, such as alopecia areata (also known as patchy hair loss) your hair may actually regrow back in less than a year without any treatment being needed. Here are some of the options you should consider when it comes to seeking treatment.

Medication

Medication is the option for hair loss. The medication will help to treat the disease which will, therefore, reduce your hair loss. If the medication itself is the reason for hair loss, it may be advised by a professional that you stop using it for at least a few months. Medications are also available to treat pattern baldness (also known as hereditary). These include:

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Minoxidil: This can be purchased over-the-counter (nonprescription) minoxidil and comes in liquid, foam, and shampoo forms. For the greatest effect, apply the product directly to your scalp once a day for women and twice a day for men. The foam can also be applied to the scalp when the hair is wet.

Products that contain doses of minoxidil are used to help thousands of individuals regrow their hair or at least slow the rate of hair loss. In general, this medication will take around 6 months of treatment to prevent any further hair loss and begin the process of regrowth. After this 6 month period, it will take a further 3-5 months to determine whether or not the treatment is working. Should it have an impact, the medicine can be used indefinitely to maintain your benefits.

There are a few side effects of this medication including unwanted hair growth on the skin, face, and hands as well as potential scalp irritation the first few times it is used.

Finasteride (Propecia): Unlike Minoxidil, this is a prescription drug that has been designed for men. It must be taken once a day and helps to slow down the process of hair loss and may even cause new hair growth. It takes a few months to have any impact and require indefinite consumption or long-lasting impacts. However, it may not have a significant impact on elderly men.

Side effects include a lower sex drive. However, this is reversible upon discontinuation of the medicine. Not permanent damage.

Fortunately, there is no increased risk of high-grade prostate cancer [ Goodman PJ, New England Journal of Medicine. 2019;380 (4):393-394. However, women who are pregnant are also advised to avoid touching crushed or broken tablets.

Hair Transplant Surgery

This is the most common hair loss treatment for permanent hair loss in which the top of the head is affected. Hair transplants make use of what hair you have left to create new roots for hair to grow. Throughout the procedure, a dermatologist will remove hair from a part of the head that currently grows hair and moves this to a bald area. For every patch of hair, your scalp actually has several hairs. In some cases, a larger strip of the skin may also be used for certain areas. The patient is usually sedated for this process to limit any pain experienced.

Possible side effects include bleeding, bruising, swelling, and infection. However, these will usually fade a few days after the initial session. Sometimes, more than one session is required in order to get the impact you are looking for.

Laser Therapy

A low-level laser device as a treatment can also be used for both men and women who are experiencing hereditary hair loss. New research has shown that it can improve hair density and help hair growth to increase. However, due to the fact that the research is relatively new, more studies are required to determine the long-term impacts.

When Is The Time To Use Cough Medicine For Kids

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Today when children develop a cough for flu, the simple solution is to search for flu medicine for kids. This is what most parents do, assuming it’s the treatment for their child. However, research is now showing that this is not always the case. In some circumstances, an alternative to cough medicine for kids may provide parents with a better solution.

What Is The Issue With Cough Medicine For Kids?

Over-the-counter cough and cold medicines are designed to treat the symptoms of a cough, rather than actually helping with the underlying condition. Multiple scientific studies have now shown that Promethazine or codeine containing cough mixture , if used on below 2 year-old children , could have very serious side effects. There have now been numerous reports of children under the age of 2 actually overdosing on this medicine.

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As a result, it has now been advised that parents do not use cough medicine for kids to treat coughs and colds in children younger than the age of 2.

When Should You Use Antibiotics?

Antibiotics are used to combat bacterial infections, however, have little to no effect on viruses (which cause colds and flu’s). If your child has the flu, then antibiotics won’t help. In addition to this, the more your child uses antibiotics indiscriminately at a young age, the more prone they will be to become ill with an antibiotic-resistant infection in the future.

However , antibiotics DO have their place in treatment especially when the child is quite seriously ill . That is a decision to be left to the doctor to decide.

What Medications Should Be Used To Treat A Common Cold?

There are many over-the-counter pain relievers that can help to reduce fevers and the pain of a sore throat. This helps to reduce any discomfort and provide your child with some relief. If you choose to provide your child with a pain reliever, it is important that you follow dosing guidelines very carefully. For babies younger than 3 months, do not provide them with anything unless advised by a doctor. Do not provide any painkillers to children who are vomiting and/or are dehydrated.

You should also avoid using aspirin for teenagers and children. Although it has been approved for use in children older than 3, children who have recently had the flu should try avoid taking aspirin. Another over-the-counter painkiller you should avoid is codeine. This is because codeine has a number of risks including a difficulty breathing, addition, overdose and in the worst cases even death.

How Can I Help My Child Feel Better Without Medicine?

Rather than consistently using cough medicine for kids, there are a number of things you can do to help your child feel better without the need for medicine.

One of the things you can do is keep them hydrated. Offer them plenty of water, juices and even a broth to help alleviate symptoms. You can also make use of warm liquids such as tea and soup which are known to have a soothing effect.

Read Also: Can post-exposure prophylaxis (PEP) stop me getting HIV?

If you have one available, make use of a cool-mist humidifier. This simple device will help to add moisture in the air which will reduce the drying of the throat and nasal passages. This can help to induce sleep which will further assist with the recovery process.

If your child is struggling to breathe through their nose, you can use a nasal saline. For younger children, it is advised that you use nasal drops, wait around 10 seconds and use a suction bulb to remove mucus. For older children, you can use an over-the-counter saline nasal spray.

For children over the age of 6, you can encourage gargling warm salt water. This will help to soothe throat pain. For throat pain, you can also ‘prescribe’ a hard candy. Research has shown that a hard candy is just as effective for throat pain as medicated lozenges, without the potential side effects they bring. You can also make use of cold or frozen foods such as ice cream and fruit pops. These have also shown to be soothing for a sore throat (and it’s always nice to give your child a treat when they’re not feeling their.

How To Avoid Colds Altogether

Make sure that you teach your child the importance of washing their hand as thoroughly as possible with warm, soapy water. Also, make sure that toys and surfaces are kept clean after they have been played with. If possible, avoid touching your child’s face. They can become sick very easily due to germs passed over through contact with their face.

A balanced diet with good portion of vegetables , fruits & meat will be helpful to build up their immune system .

If they fall sick, without relief of off-the- counter medication for two days , it may be time to see a medical professional such as GP’s such at Anteh Dispensary.

5 Facts About Rapid HIV Testing You Should Be Aware Of

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Medical professionals and researchers are always on the lookout for innovative testing methods that are not only reliable and accurate but also capable of delivering results quickly. Waiting for the results of an HIV test can be challenging for patients and their families, as the outcome of such a test can have a significant impact on their lives. Therefore, having a test that can provide swift and accurate results is highly desirable.

The development of “rapid testing” was driven by a clinical need, and they are now being increasingly used because they offer a way to detect HIV in less time than traditional tests. However, since they are a relatively new technology, rapid tests have certain limitations that need to be considered when using them and interpreting the results.

5 Facts About Rapid HIV Testing:

Benefits of HIV Rapid Testing:

Rapid HIV testing has several advantages that make it ideal for clinical testing. Firstly, it can be completed rapidly, reducing the waiting time that can be challenging for patients waiting for crucial HIV test results.

Secondly, counselling can be provided on the same day as the test, which is particularly beneficial for patients who exhibit symptoms suggestive of HIV. They can visit their doctor, get tested, and begin receiving the necessary assistance within a single day. This approach has clear therapeutic advantages since early initiation of HIV therapies leads to better management of the illness.

Different Types of HIV Testing are More Effective for Different Individuals:

Your healthcare provider may require one of three different HIV tests for diagnosis. Depending on the test, you may be asked to provide a blood sample or an oral fluid sample. Unlike saliva, oral fluid contains cells from your mouth.

NAT Test:

The NAT test can detect HIV RNA, which is the genetic material of the virus, and measure its concentration in the blood. This lab test requires a blood sample.

Antigen Test:

An antigen/antibody testing detects signs of infection. The test starts with an antigen test, where a substance called an antigen triggers your immune system to fight against HIV. If you have HIV, the antigen p24 will be present in your blood. The test also checks for antibodies to HIV, which your immune system produces to fight the infection. However, your blood detects antigens before detecting antibodies.

Antibody Test:

Our clinic provides antibody testing for HIV and Syphilis, which can be helpful for people who are undergoing Syphilis treatment in Singapore or suspect that they may have been exposed to HIV or Syphilis from an infected person.

HIV Self-Testing Encourages More People to Check Their Status:

The provision of HIV self-testing kits can potentially increase the number of individuals who opt for testing, especially among those who may have concerns about privacy breaches by healthcare providers. It is important for everyone to be aware of their HIV status, receive appropriate treatment if diagnosed, and receive support in reducing their viral load during treatment.

Additionally, programs for HIV prevention should be made accessible to individuals who test negative but are at a high risk of acquiring the virus.

HIV self-tests can potentially save significant resources when used in testing facilities:

Rapid HIV tests are less likely to have technical errors during testing compared to traditional antibody and nucleic acid tests. The latter requires highly trained personnel in lab settings and multi-step procedures, whereas rapid tests are simpler and cost-effective, requiring less training and assistance.

The range of preventative strategies can be expanded with HIV Self-Testing:

HIV self-tests are quick and easy to use, with results available in just five minutes. However, if the test is positive, additional testing is required to confirm the result, as with any other HIV test.

Immediate test results can be beneficial in preventing the transmission of sexually transmitted infections. Many individuals with STIs are unaware of their infection, which can lead to unintentional transmission. Prompt detection of HIV can allow for necessary precautions to prevent further spread.

HIV Testing and STI Services Offered by Anteh Dispensary in Singapore

Anteh Dispensary is a licensed healthcare facility authorized to perform rapid HIV test in Singapore using accurate, convenient, and safe third and fourth-generation test strips.

In addition to HIV testing, the clinic offers a variety of services to help individuals determine if they have an STI or other condition causing their symptoms. Anonymous STD testing is also available to ensure confidentiality and peace of mind during checkups. The clinic’s STI provides correct medication to aid in recovery, reducing the long-term effects of infections and illnesses on overall health.

For anonymous HIV testing, there is no need for registration or identification to receive testing – simply inform the friendly staff at Anteh Dispensary of your HIV testing needs.

A Detailed Guide to Choosing Family Medical Care

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Choosing a reliable family clinic in Singapore is a complex task. With a lot of options available, most people find it a bit challenging to choose the best family medical care for their dear ones. Are you also one of those struggling to find a doctor who can assist you through the continuum of life? If yes, we are here to explain some important aspects that can help you decide. This article will give you an insight into the important points you need to consider when finding a medical doctor and the benefits of choosing a family clinic for care.

Why Do You Need to Visit a Family Clinic?

Choosing a reliable family clinic makes your life a lot easier. Want to know how? Well, with all the treatment facilities available under one roof, you will get your check-ups done more conveniently. Better track of medical records, a doctor familiar with all your family history, quick diagnosis and treatments, and above all, close monitoring of your specific health issues are all that you can expect from a family clinic. Here are some advantages a family clinic in Singapore can offer you and your loved ones.

Early Detection of Diseases

Since your family doctor is well aware of your medical history and general health condition, he can guide and treat you like nobody else. With regular check-ups, detailed talks, and timely tests, he will be able to monitor your health change vigilantly and will come up with a quick diagnosis and treatment plan. Besides this, it will help you prevent and manage various life-threatening diseases, like chronic issues; as they will be easily diagnosed at an early stage.

They Know You And Your Family Well.

A family physician is a primary care doctor with expertise in handling all your family’s health issues at all lifecycles, from childhood to middle age and later years. They know your family, medical history, and habits quite well, so you won’t be required to explain everything from scratch whenever you get fevers or any other disorder. They will have all the previous medical records with them, which will help them make a more accurate diagnosis without wasting your precious time.

Trustworthy Relationship

Another benefit of choosing a family clinic is that you get a place where there are specialists available to help you during the toughest times of your life. When you have been visiting the same doctor over the course of many years, you automatically develop a relationship where you can easily open up and talk to them about anything that is disturbing your mental peace. Whether you are struggling with intense pain, an awkward health problem, or any other embarrassing issue, you can easily discuss it with them and get expert advice there and then.

Convenience

A family clinic is a single place where you can get every service without compromising on your convenience. From common health issues like fever, cough, nausea, flu, and vomiting to warts, aches, and infections, you can get a wide range of services all in one place. Your family doctor will be completely invested in your health and will be there to assist you in navigating and treating your health issues. Besides this, their deep insights, knowledge, proper equipment, screening, and testing techniques will assist you in making the soundest health decisions for you and your family.

Tips on Choosing the Right Family Clinic

Hiring a family doctor is a complex task that requires a lot of research and can consume much of your time. But keep in mind that coming across a skilled professional will be worth it in the end. Here are some indispensable tips that you can keep in mind when choosing a family clinic.

Seek Recommendations

The first and foremost point you need to consider when starting your hunt for a family clinic is getting recommendations. Asking your friends, relatives, and co-workers is one of the best ways to start finding a great family doctor. You can also check for reviews on social media platforms to get a better understanding of their skills and whether they will suit your needs and conditions.

Discuss Your Needs

This step will involve making a call to the clinic and discussing your needs with them in detail. Every individual has certain health needs and requirements to be fulfilled, so you must communicate directly to them what you seek. They will advocate for your and your family’s health, so it is better to clear all your queries beforehand to avoid complications afterward.

 Prioritise Your Convenience

The next important thing you need to consider is the distance from the clinic. If it takes you more than an hour to reach the clinic, it’s definitely not worth it at all. You can easily get stuck during emergencies. Always opt for a family clinic close by, as it will be more convenient for you and save you a lot of your time, resources, and energy.

Check for Professionalism

Professionalism and proper management separate a family clinic from others. You will have off-and-on interactions with the doctor and the staff, so you cannot overlook their working strategy. If the staff isn’t cooperative in scheduling appointments or resolving bill issues, you will not be happy in the end.

Conclusion

When choosing a clinic for you and your family members, opting for a place that offers extensive family medical care is highly advisable. It will not only offer you a range of healthcare services but will also ensure that all the members of your family remain in good health for years to come.

If you are looking for a proficient general practitioner clinic near me, feel free to contact Anteh Dispensary and let our experts provide you with excellent treatment plans.

The Importance of the Flu Vaccination

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No matter where you are located around the globe, it is possible to come into contact with Influenza. Also known as ‘The Flu’ influenza, it has the potential to be extremely dangerous and the serious cases might even lead to hospitalization and even death in certain cases. It is therefore extremely important to get the influenza vaccination for kids, as they are particularly at risk for the virus to become fatal. Each flu season is completely different from the last, with the rate of infection as well as the symptoms ranging from one to another. Nonetheless, millions of people get the flu each year, thousands of these people are hospitalized and during some severe seasons, thousands will also die from the virus. As a result, the way to protect these individuals is with a flu vaccine. Vaccination brings with it a wide array of benefits, including reducing the risk of illness, hospitalization and also reducing the overall number of individuals who are at risk of death. Alternatives to a vaccine include flu medicine for kids as well as cough medicine for kids however neither of these are for prevention. They work as a treatment once the virus has been contracted.

Read also: Rapid Syphilis Test In Singapore

How do flu vaccines work?

Flu vaccines work much like any other vaccine available. They provide the body with a small dose of the virus, which allows for antibodies to develop in the body. These antibodies provide protection against infection which reduces the individual’s risk of catching it.

The seasonal flu vaccine protects people from the influenza virus that will be the most common form during the next season. The most common flu viruses include: influenza A (H1N1) virus, an influenza A (H3N2) virus, and two influenza B viruses. Some vaccines have been specially designed for people over the age of 65 in order to create a stronger immune response.

What Flu Vaccines Are Available?

There are many different influenza vaccine manufacturers around the globe as well as many influenza products which are licensed and recommended for use in various countries. As a result, depending on where you are located throughout the world, it is likely you will receive a slightly different vaccine. The most common vaccines include trivalent (three-component) and quadrivalent (four-component) influenza vaccines which are available to individuals of all age groups.

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Trivalent influenza vaccines are so far adequate for 65-year-olds and older, making use of a higher dosage to ensure the individual is effectively protected. On the other hand, Quadrivalent. influenza shots are licensed for different age groups. Many are licensed for children above the age of 6 months, who are particularly prone to the symptoms of the virus.

The shots themselves are provided in the arm using a needle and require only 1 injection to be effective. Following the shot, it is not uncommon for individuals to display some symptoms for the next few days, however these are significantly more mild than the real virus. Due to the fact flu can impact anyone, it is advised by most government boards that everyone over the age of 6 months receives a vaccine for influenza.

Should I Get Vaccinated This Flu Season?

Every season, anyone over the age of 6 months should get a flu vaccine. This can be done at your local doctors by simply booking an appointment. Unfortunately, this must be repeated every nine to twelve months as each year a different strain of flu will impact each country.

Although everyone should get their own vaccine, it is particularly important for individuals who are at risk of developing serious complications to get the vaccine. This can include people with heart problems, diabetes, and other underlying health conditions. On top of that , Singapore Health Ministry also strongly advise children between 6 months & 5 year old, elderly & pregnant lady to receive the flu vaccination. If you are unsure as to whether or not you or a loved one should get a vaccine, consult your doctor directly and they can answer any concerns you may have.

Who Should Not Be Vaccinated?

There are a wide array of factors that can determine a person’s suitability for vaccination. These include the age of an individual, their current and past health, any allergies they have as well as the components of the flu vaccine itself.

Some vaccines may not be appropriate for children and thus it is always a good idea to talk to your doctor directly. In addition to this, if you have any underlying health conditions or you have recently been very unwell, contact your doctor and they can provide you with the required medical advice you need to ensure you are protected.

Within each country, there are many different vaccines to choose from. This means that all individuals over the age of 6 months should be able to get the vaccine each year. There is a wide range of information available online regarding which vaccine is most suitable for which age group. This information can be found on many government websites as well as on your local doctor’s website too. If you have any questions, consult a medical professional directly, as they will be able to point you in the right direction based on your personal circumstances. No matter your circumstances, do not leave things to chance.

Flu medicine for kids as well as cough medicine for kids

Flu medicine for kids are symptomatic relief medicine that provide comfort for kids . For example, antihistamine [ chlorpheniramine polaramine, atirizin ] helps to dry the runny nose . Flu medicine is generally safe if taken according to instruction.

Cough medicine for kids , on the other hand , may not be suitable for kids. Great caution should be exercised & pro methane & codeine should be refrained from especially below 2 year old kids . Possibility of respiratory depression or arrest have been documented . Hence , cough medicine for adult should not be given to kids thinking that a reduced dose is safe . Such a presumption about cough medicine for kids is erroneous. It is to consult a doctor when coming to “cough medicine for kids”.

What Are Sexually Transmitted Diseases (STDs)?

sexually transmitted

Sexually transmitted illnesses, also commonly referred to as STDs, are infections that are mostly spread by having intimate contact with another person and where the transference of microorganisms like viruses and bacteria causes devastating and long-term health issues. According to recent studies, more than a million people worldwide are infected with STDs each year, with half of the diagnoses occurring in youth, particularly teenagers aged 15 to 25 years.

Fortunately, sexually transmitted diseases can be treated if they are diagnosed in time. However, in many regions of the world, people find it taboo to talk about them and feel reluctant to consult a doctor even after suspecting that they are suffering from STDs. This behaviour not only harms the person’s physical and sexual health but also puts others at risk as well.

If you have an STD, you should see your doctor right away because it will help you make a good prognosis. Also, feel free to communicate all the details to your health practitioner, as it will help you solve the issue quickly. Aside from that, getting annual check-ups from a reputable clinic that offers STD screening Singapore services helps to keep such problems at bay.

Symptoms of STDs

Symptoms of Sexually Transmitted Diseases SIDs usually vary from person to person. Studies suggest that the most common symptoms are;

  • Usual discharge from vagina and anus
  • Development of sores and lumps
  • Pain and burning while passing urine
  • Frequent vaginal bleeding
  • Swelling, itching, redness, and pain around the genital
  • Fever and nausea

Types of STDs

There is a long list of sexually transmitted diseases, but the most commonly occurring STDs are discussed below.

Chlamydia

Chlamydia is one of the most common sexually transmitted diseases, caused by a bacteria called Chlamydia trachomatis. The disease persists without any visible symptoms in most individuals, which can make it more dangerous. If you suffer from pelvic infections or infections in the anus, vagina, throat, or eyes, chances are that you might have chlamydia. If detected early, it can be treated with antibiotics, potentially preventing major health problems in the future.

Syphilis

Syphilis is a sexually transmitted infection that is characterised by the development of a painless sore in the infection area, especially at the penis, scrotum, anus, vagina, mouth, or lips. The main cause behind the development of syphilis is having oral, anal, or vaginal sex. This disease also has no apparent symptoms; if left uncured, it can cause serious complications. The illness does not spread through casual contact and can be prevented by focusing on sexual well-being, like using condoms or other preventive measures.

Gonorrhea

The main way people get gonorrhoea is by getting exposed to a bacteria called Neisseria gonorrhoeae. Like the above two diseases, it also does not have visible symptoms. It affects more teens and people who are in their early twenties. Many individuals who get diagnosed with syphilis don’t have any noticeable symptoms, so in most cases, they do not know that they are suffering from it. Causing serious health issues like infertility, PID in women, and pregnancy issues, followed by joint pains, fevers, sores, stiffness, and AIDs, are effects of this disease.

Human Papillomavirus (HPV)

Human Papillomavirus (HPV) is one of the most common STDs, which, if left untreated, can even reach a stage where it can cause cervical cancer. The infection site is usually the genitals, mouth, or throat. It can be successfully treated with various medications if diagnosed at an early stage. The common symptoms that most individuals experience include lumps around the penis, anus, and vagina, severe pain in the lower belly and pelvic area, a nauseated feeling followed by a high temperature, and unusual vaginal discharge.

Human Immunodeficiency Virus (HIV)

Human Immunodeficiency Virus HIV is known to be the major reason behind the development of acquired immunodeficiency syndrome (AIDS). It weakens the human body’s immune system, making it vulnerable to serious infections by reducing its ability to fight against disease-causing bacteria. There is no cure for AIDs, but if detected early, many of the symptoms can be managed, which helps the individual live a healthy and long life.

Genital Warts

Genital warts are growths that appear around the anus and genitalia. It is caused by the human papillomavirus after direct skin contact with someone who has the illness. It results in the formation of small, white-colored, or skin-colored bumps that can cause serious pain, swelling, irritation, and itching. Using ointments and medications prescribed by a doctor can relieve pain and make the bumps disappear after a few weeks.

Herpes

Genital herpes is also a common sexually transmitted infection due to the presence of the herpes simplex virus. The symptoms include the formation of tiny blisters and bumps, bleeding, peeling of the skin, itching, and pain at the injection site.

Scabies

Scabies is acquired after having direct skin contact, usually sexual contact, with another person. Its symptoms are somewhat similar to pubic lice, where there is intense itching and the formation of blisters and pimple-like bumps. The symptoms can be so intense that they can keep you awake at night.

STDs and Pregnancy

STDs during pregnancy can be quite dangerous, causing serious complications for the mother as well as for the growing foetus. If left untreated, the symptoms will become more severe, putting your life at risk as well. One of the main points that you need to take into account is that most sexually transmitted infections are asymptomatic, so you might not notice any visible changes. So, it is important to get proper testing and prenatal check-ups from trained healthcare professionals.

In case you are looking for reliable and authentic STD testing near me, Anteh Dispensary is here to offer you a full suite of testing, diagnosis, and treatment services.

What are the Causes of Erectile Dysfunction?

men's health clinic

men's health clinic

Erectile Dysfunction (ED) is a growing concern for men of all ages, presenting itself as a persistent challenge in achieving or sustaining a satisfactory erection.

Early identification of causes and timely medical attention are essential steps towards effectively managing and alleviating this condition. This overview investigates the physical, psychological, and lifestyle factors contributing to ED. It also provides an overview of diagnostic tests performed at a men’s health clinic in Singapore and briefly mentions potential solutions.

Physical Causes

Cardiovascular Diseases

  • Hypertension: High blood pressure is a well-known precursor to ED. It exerts strain on blood vessel walls, which can lead to atherosclerosis. This condition involves the hardening and narrowing of arteries, reducing blood circulation in the penile region, and impeding the ability to achieve or maintain an erection. Some medications prescribed for hypertension may also have side effects related to ED.
  • Atherosclerosis: Hardened arteries reduce blood flow to various parts of the body, including the penis. This reduced blood flow complicates the process of achieving and maintaining an erection and can indicate advanced heart disease.
  • Heart Diseases: Conditions that affect the heart’s ability to efficiently pump blood can be detrimental to erectile function. When the heart can’t pump enough blood to fill the penile arteries, it obstructs the necessary engorgement for an erection. Associated issues such as cholesterol build-up may further impede blood flow.

Metabolic Conditions

  • Diabetes: High blood sugar levels, over time, can cause extensive damage to nerves and blood vessels throughout the body, including those supplying blood to the penis. This impairment results in erectile dysfunction.
  • Obesity: Obesity significantly raises the risk of ED. Accumulated fat, particularly in the abdominal region, leads to insulin resistance, escalating the risk of diabetes—a significant contributor to ED. Obesity can also cause hypertension and cholesterol problems, creating a harmful cycle detrimental to erectile function.

Neurological Conditions

  • Parkinson’s Disease: This progressive neurological disorder directly correlates with erectile dysfunction. It impairs nerve function, disrupting the transmission of signals between the brain and the sexual organs essential for an erection. Medications prescribed for Parkinson’s may also have adverse effects on erectile function.
  • Multiple Sclerosis: Another neurological disorder, Multiple Sclerosis (MS), affects the central nervous system’s ability to communicate with the rest of the body. The resulting nerve damage interferes with the transmission of signals necessary for achieving an erection.

Hormonal Imbalances

  • Low Testosterone: Testosterone, a vital hormone governing sexual desire (libido) and other essential functions in the male body, has a limited direct role in erections. However, extremely low testosterone levels can reduce sexual desire, potentially leading to ED or other sexual dysfunctions.
  • Thyroid Issues: The thyroid gland’s role in regulating metabolism through hormone secretion can be disrupted by both overactive (hyperthyroidism) and underactive (hypothyroidism) conditions. This imbalance can lead to sexual dysfunction, including ED.

Prescription Medications

  • Antidepressants: Various medications, particularly antidepressants, can have side effects that hinder sexual function by altering hormone levels, blood flow, and nerve signal transmission—vital for normal erectile function.
  • Hypertension Drugs: As mentioned earlier, some blood pressure medications can adversely affect erectile function. They may impair the ability to achieve or maintain an erection. However, it’s worth noting that uncontrolled hypertension is a more significant cause of ED.

Psychological Causes

Stress and Anxiety: Difficulties in achieving an erection aren’t solely linked to physiological factors. The mind plays a vital role in signalling the physical responses needed for sexual arousal. Stress and anxiety can significantly obstruct these signals, contributing to or worsening erectile dysfunction. Whether stemming from work-related stress, financial worries, or anxiety related to sexual performance, these mental obstacles hinder the necessary relaxation for an erection.

Depression: More than just a low mood, depression can negatively impact one’s sexual desire and function. The neurotransmitter imbalances associated with depression can also affect the signalling needed for an erection. Some antidepressant medications can further impede sexual function.

Relationship Problems: The dynamics of intimate relationships can substantially affect erectile function. Emotional discord, a lack of trust, unresolved conflicts, or concerns about sexual performance or body image can create mental obstacles to arousal.

Lifestyle Factors

Lack of Exercise: Regular physical activity is essential for maintaining good vascular health. It promotes a healthy heart, good blood circulation, and weight management—crucial factors in preventing ED. Conversely, a sedentary lifestyle can lead to weight gain and other health issues that increase the risk of erectile dysfunction.

Poor Diet: A balanced, healthy diet is crucial for overall well-being. Diets high in saturated fats and sugars can lead to obesity, diabetes, and other cardiovascular conditions that are known contributors to ED.

Smoking and Alcohol Consumption: Smoking damages blood vessel linings, including those in the penile region. Alcohol, on the other hand, is a depressant that can reduce mood and sexual desire. Both smoking and excessive alcohol consumption are strongly associated with erectile dysfunction.

Recreational Drugs: The use of illegal drugs can lead to ED. Substances like marijuana, cocaine, heroin, and others can interfere with the central nervous system’s ability to achieve an erection.

Diagnostic Tests

Understanding and managing ED requires a comprehensive diagnosis to identify different types of ED conditions. This process includes:

  • Physical Examination: A careful physical examination can uncover signs of systemic problems, such as pulse irregularities, heart murmurs, or genital issues.
  • Blood Tests: Blood tests provide insights into overall health, highlighting issues like diabetes, heart disease, or low testosterone levels contributing to ED.
  • Urinalysis: This test is critical for detecting protein or sugar in the urine, which might indicate underlying problems like diabetes.
  • Ultrasound: An ultrasound of the penile region can assess blood flow, offering valuable information about vascular problems associated with ED.
  • Psychological Examination: Conversations with mental health specialists can reveal the emotional or psychological causes of ED.

Conclusion

Individuals equipped with a clear understanding of the myriad factors contributing to erectile dysfunction are better prepared to seek competent medical advice. A comprehensive evaluation at an erectile dysfunction clinic in Singapore, followed by a tailored treatment plan, offers a path towards managing and potentially overcoming ED. This can improve one’s quality of life and restore sexual wellness. Strict adherence to treatment and advice given holds the promise of restoring sexual health and overall well-being.